Objective:

 This four-week interactive workshop focuses on fostering self-care, mindfulness, and trauma-informed, culturally competent care. Participants will explore practical strategies to enhance their well-being while strengthening their ability to support others.

    • Self-Care for Helping Professionals

    • Mindfulness Practices for Stress Management

    • Trauma-Informed Approaches in Diverse Communities

    • Culturally Competent Care in Human Services

  • Professionals in the human services field, including Social Workers, Clinicians, Case Managers, Counselors, and others committed to compassionate, client-centered care.

    • Weekly workshops starting Thursday, March 20th at 2 pm

    • Hybrid sessions (In-person strongly encouraged)

    • Location: 210 W Pennsylvania Ave, Towson MD

      For questions please contact here: sullivank@thisgoesouttoyou.org

  • The cost of the workshop is $400 in total ($100 per week). We offer a few different payment packages.

    • $200 paid at the initial registration; $200 paid by COB Wednesday, April 2nd

    • $400 paid at the initial registration

    • Buddies Bundle:

    • Need to register a friend? When you register two people together each will receive $100 off at the time of registration. ($200 due at the time of registration)

      Registration fee is nonrefundable after March 17th